My name is Claudia, I’m a Nutrition & Dietetic Consultant (BHSC Nut D Med), and published Health Writer. One of my key passions is supporting and empowering clients through foods and lifestyle choices that can optimise their wellbeing.
My approach is holistic, science based and non-judgmental, and I support my clients to build a wholesome and sustainable relationship with healthy and delicious food.
If you wake up feeling exhausted, or if you have no energy during the day...
If you struggle to sleep, or falling asleep...
If you experience gut issues, migraines, constant colds...
If you are stressed, or anxious...
If you are unhappy with your body, or you experience chronic injuries...
…These are all good reasons to have a look at your diet and lifestyle choices.
What is nutrition for me?
It isn’t dieting, it isn’t restriction, quite the opposite!
It’s the chance to find the optimal recipe for YOU so that you can leave in an stress-free, pain free, disease free body.
I specialise in:
- Preconception Care, Fertility, and Pregnancy
- Postpartum Health
- Postnatal Depletion & Adrenal Fatigue
- Hypothalamic Amenorrhea and overtraining
- Stress, Anxiety, and Pain
- Digestive Issues & Autoimmune Conditions