You haven't had a period for more than 5 months, are afraid of gaining weight and have been overtraining/restricting in the past, and are READY (and scared) to improve your life, health and vitality.
You are ready to learn skills and coping mechanism to restore your hormones and let go of old unhelpful behaviours.
You have been offered a quick-fix, and you are looking for a holistic, long-lasting approach.
You are not ready to go ALL IN , and you have tried to recover in the past (and didn't succeed).
You want to go ALL IN, but don't know what it looks like for you, and needs accountability.
You are exhausted of feeling this way, and you want to get better, and make your dreams a reality.
You are ready to be coached and improve your life by following proven, clear and customised steps to reach your goal.
You want to be part of a supportive team that care about you and has your back.