NUTRITIONAL CONSULT
FACE TO FACE
If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you.
Initial consultations include a thorough medical history and dietary assessment.
Recommendations will be summarised into a nutrition and lifestyle plan tailored to your goals, and which may include a meal plan and or supplement advice as indicated.
I specialise in:
- Hormonal Support and Women's Health
- Hypothalamic Amenorrhea and Disordered Eating Behaviors
-Preconception, Pregnancy and Postpartum
-IVF Support
HYPOTHALAMIC AMENORRHEA SUPPORT
Nutrition for HA is not just a quick fix, one-stop-shop. Optimising your hormones and nurturing a healthy body and mind involves making longer term, sustainable changes.
This process can feel so much easier if you have a clear plan with active support.
If you want to work with a nutritionist who truly understands hypothalamic amenorrhea and knows how to best support recovery, make sure to book your appointment today.
In between consultations you will have an easily accessible channel of communication with me so that you can have your concerns or questions addressed and I can share additional advice and educational materials with you!
My packages offer value for money, accountability and coaching support to help you achieve your health goals with confidence and ease.
COMPLIMENTARY ha DISCOVERY CALL
If you are not sure what level of support is best suited to you, please book in for a complimentary 30-minutes introductory call and let’s get to know each other.
It’s your obligation-free opportunity to share your story with me. We can see if we will be a good fit and discuss how I will be able to help you achieve your health goals.
PRIVATE, 1:1 SESSION
Nutrition is not just a quick fix, one-stop-shop.
Optimising your hormones and nurturing a healthy body and mind involves making longer term, sustainable changes.
This process can feel so much easier if you have a clear plan with active support.
If you want to work with a nutritionist who truly understands hormones, and knows how to rewire your mindset, make sure to book your appointment today.
In between consultations you will have an easily accessible channel of communication with me so that you can have your concerns or questions addressed and I can share additional advice and educational materials with you!
After our first session, you will be left with a clear plan and tips on how to move forward in your health journey.
the period comeback
Period has been MIA?
Would you like to get it back but are afraid to "Eat More, Train Less"?
Are you feeling exhausted and stuck at the same time?
Would you like to grow your family, or simply feel free around food?
THE PERIOD COMEBACK program may be the best place for you!
This is the most comprehensive, supportive, uplifting program that you can find on the net.
Not only you will speak with 2 professionals on a WEEKLY BASIS, but you will also become immediately part of an ever growing and supportive community of like minded women that are going through the same challenges that you are experiencing.
To top it all off, you will have access to the membership area, where you will learn tools and coping mechanism to decrease your stress, support your hormones, while you will have the chance to get to know yourself a bit better.
Do you want to find out more? Book a free call today, or simply get started by clicking the button below!
HYPOTHALAMIC AMENORRHEA RECOVERY PROGRAM (SELF-PACED)
Is your period missing in action and do you want to sort it out using a holistic, drug-free, approach?
I get it. I’ve been there. I was told I would not be able to menstruate, ovulate or fall pregnant without medical assistance.
Using a holistic approach to healing, encompassing diet, lifestyle, mindset and spirituality, I have managed to heal my own body (and fall pregnant!).
This comprehensive 12-week online course will support your journey to recover your menstrual cycle, health and happiness. You will also get ongoing online support for the duration of the course.
Let me help YOU!
Send an email today to Claudia@nourishedbyclaudia.com OR JOIN TODAY AND LET'S GET YOU STARTED!
THiNGS TO NOTE
Rebates: In Australia, these may be available with your private health provider depending on your level of cover. Please check with your fund to determine if you are entitled to any rebates for nutrition.
Cancellation Policy: A 24-hour cancellation policy applies to all bookings. Any cancellations within the 24 hours prior to the appointment time will incur a cancellation fee of 50% of the original booking value.
WHAT PEOPLE SAYS ABOUT ME...
"I have known Claudia for several years and I knew she was very passionate and commited about nutrition and helping women with infertility and other issues. What I didn’t know is how good she was at it!
She was super professional, thorough, direct, detailed but also holistic about understanding my health. We talked about my iron deficiency and what I can do to improve my diet and iron absorption. We talked about hormone imbalances and challenges to conceive.
After the consultation I was even more impressed as I received a super useful and tailored email with lots of practical tips and information that will surely help me.
Thanksssssss!!
"
- YANI
"I wish I had known the things that I have learnt from Claudia when I was pregnant. She stands out as she is honest and inspirational. I love reading her posts and following her tips".
- FLAVIA
"I enjoyed seeing Claudia and following her tips. Making an appointment with her was the best thing I did in 2020".
- HIDE
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