HOW I CAN HELP YOU
Do you have more questions than answers on nutrition, dieting and the lot?

Are you struggling to restore your hormonal balance?

Do you have an eating disorder, or disordered behaviours around food and training?

Do you want to optimise your pregnancy or have the best postnatal experience? 

I would love to support you during your journey, and educate you so that you can get clarity on how to decode your body's signals.

I offer 1-1 Consultations via Zoom, Online Programs and group calls(see below).

As a Qualified Holistic Nutritionist, and as a mother, I understand the importance of fuelling your body with the right nutrients to have enough energy  to live your best life.

My philosophy revolves around real food and balance and I will work with you to find the most practical and sustainable approach to nutrition that works for your family. 
BOOK NOW A FREE NUTRITIONAL PLANNING SESSION AND LET'S GET TO KNOW EACH OTHER!

FREE MASTERCLASS: 
"5 STEPS TO GET THE PERIOD BACK IN 90 DAYS"
GET THE PERIOD BACK & BOOST YOUR FERTILITY, WITH MY 5 SIMPLE STEPS, EVEN IF YOU HAVEN’T HAD A PERIOD FOR MORE THAN 5 YEARS.
the period comeback PROTOCOL 
Period has been MIA?
Would you like to get it back but are afraid to "Eat More, Train Less"?
Are you feeling exhausted and stuck at the same time?
Would you like to grow your family, or simply feel free around food?

READY TO COMMIT TO A LIFE CHANGING EXPERIENCE?

If you answered yes to the above questions, THE PERIOD COMEBACK program IS the best place for you!

This is the most comprehensive, supportive, uplifting program that you can find on the net.

Not only you will speak with 2 professionals on a WEEKLY BASIS, but you will also become immediately part of an ever growing and supportive community of like minded women that are going through the same challenges that you are experiencing.

To top it all off, you will have access to the membership area, where you will learn tools and coping mechanism to decrease your stress, support your hormones, while you will have the chance to get to know yourself a bit better.

Do you want to find out more? Book a free call today, or simply get started by clicking the button below!


PRIVATE,  1:1 SESSION
This is for super committed people that want to shortcut their health journey and want to see RESULTS as soon as possible, and are ready to invest their time and energy in getting what they want!

Nutrition  is not just a quick fix, one-stop-shop. 

Optimising your hormones and nurturing a healthy body and mind involves making longer term, sustainable changes. 

This process can feel so much easier if you have a clear plan with active support.
If you want to work with a nutritionist who truly understands hormones, and knows how to rewire your mindset, make sure to book your appointment today.

In between consultations you will have an easily accessible channel of communication with me so that you can have your concerns or questions addressed and I can share additional advice and educational materials with you!

After our first session, you will be left with a clear plan and tips on how to move forward in your health journey.
HYPOTHALAMIC AMENORRHEA RECOVERY PROGRAM (SELF-PACED)
Is your period missing in action and do you want to sort it out using a holistic, drug-free, approach?

I get it. I’ve been there. I was told I would not be able to menstruate, ovulate or fall pregnant without medical assistance.

Using a holistic approach to healing, encompassing diet, lifestyle, mindset and spirituality, I have managed to heal my own body (and fall pregnant!).

This comprehensive 12-week online course will support your journey to recover your menstrual cycle, health and happiness. You will also get ongoing online support for the duration of the course.

Let me help YOU!

Send an email today to Claudia@nourishedbyclaudia.com OR JOIN TODAY AND LET'S GET YOU STARTED!
how to get the period back & support your fertility ebook
76 PAGES of hands on tips and information
2 Meal Plans
Snacks on the go handout
Hormonally friendly recipes 

And so much more.

Get it today!
THE COMPREHENSIVE GUIDE TO HORMONE TESTING - EBOOK
Discover the Essential Hormone Tests: Uncover the key tests that are crucial for assessing your hormonal balance, giving you clarity on your health status.

Learn about the most important markers, to get a complete view of your hormonal health.

Understand when to schedule these tests for the most accurate and informative results.

Explore how to address hormonal imbalances not just through testing, but through lifestyle changes, nutrition, and stress management. 

Gain the knowledge and tools you need to work towards hormonal balance and improved well-being.
ready to build a community around you?
PRIVATE FACEBOOK GROUP
"RECOVER FROM HYPOTHALAMIC AMENORRHEA SUPPORT"

Do you ever feel isolated? 
Do you have more questions than answers and no one really understands what you are going through?

You are not alone! Why don't you come and join all the other beautiful women that are part of my private FB page "HA Recovery Support".
We talk all things menstrual, while receiving a daily dose of important information, funny memes, and lots of support.
FREE HYPOTHALAMIC AMENORRHEA DISCOVERY CALL

Are you suffering from HA and do you have more questions than answers and no one really understands what you are going through?

I offer 1:1 Ha coaching + The Period Comeback Protocol.
Are you the right fit?
Just book a free call today to see what is going on, and if I can help you!
WHAT YOU WILL GET
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