enjoy what i have to offer:
THE COMPREHENSIVE GUIDE TO HORMONE TESTING
Discover the Essential Hormone Tests: Uncover the key tests that are crucial for assessing your hormonal balance, giving you clarity on your health status.

Learn about the most important markers, to get a complete view of your hormonal health.

Understand when to schedule these tests for the most accurate and informative results.

Explore how to address hormonal imbalances not just through testing, but through lifestyle changes, nutrition, and stress management. 

Gain the knowledge and tools you need to work towards hormonal balance and improved well-being.
How To Get The Period Back & Support Your Fertility 
Are you tired of counting calories, restricting, and do you feel that your relationship with food should be easier?

Do you feel exhausted, overtrained and half-empty?

Do you feel isolated? 
Do you have more Qs than As?

Would you like to be supported by a professional and a group of like minded women?

What do You Get?
--- Info and Tips on how to support your hormones
--- 2 Meals plans and Snacks Ideas
--- Hormones friendly recipes
--- Tips on mindful eating and setting intentions
---FREE HA Recovery Journal
THE ULTIMATE POSTPARTUM RECIPES EBOOK

Hello mama!

Are you ready to nourish your body, heal your soul, and thrive in the fourth trimester? 

Inside the Postpartum Recipes Ebook, you'll find everything you need to nourish your body, support healing, promote breastfeeding success, and foster a deep bond with your little one. Our carefully crafted meal plans are designed to provide you with the essential nutrients and energy your body needs during this recovery period, while our collection of easy-to-follow recipes will delight your taste buds.
THE PERIOD COMEBACK PROTOCOL
Period has been MIA?
Would you like to get it back but are afraid to "Eat More, Train Less"?
Are you feeling exhausted and stuck at the same time?
Would you like to grow your family, or simply feel free around food?

READY TO COMMIT TO A LIFE CHANGING EXPERIENCE?

If you answered yes to the above questions, THE PERIOD COMEBACK program IS the best place for you!

This is the most comprehensive, supportive, uplifting program that you can find on the net.

Not only you will speak with 2 professionals on a WEEKLY BASIS, but you will also become immediately part of an ever growing and supportive community of like minded women that are going through the same challenges that you are experiencing.

To top it all off, you will have access to the membership area, where you will learn tools and coping mechanism to decrease your stress, support your hormones, while you will have the chance to get to know yourself a bit better.

Do you want to find out more? Book a free call today, or simply get started by clicking the button below!
WHAT YOU WILL GET
12 WEEKS WORTH OF EBOOKS AND ACTION PLANS
QUESTIONNAIRES AND RESOURCES
CONTINUOUS SUPPORT THROUGH FB AND EMAILS
FACEBOOK HA PRIVATE COMMUNITY
THE "NOURISHED MAMA PROGRAM"
The Nourished Mama Program is a 6-week Online Program (that can be done at your own pace), where you'll learn Everything you Need to Know to Have the Best Postnatal Experience. 
You'll get  weekly ebooks, workbooks, checklists, videos, online support and so much more... 

The program can be implemented at your own pace, and it will teach you how to nourish your body, keep up the milk production, have energy for your family, and enjoy your postnatal experience without the overwhelm.
 We will also dive deep into topics such as postpartum dieting and how to take care of your gorgeous brain and soul.
You are also going to be invited to attend a private FB group of like-minded mamas so that you can connect, share, and talk about your postnatal experience. I will be posting daily tips, articles, and funny pictures to lit up your day, on top of being there to answer all the questions you may have. 

You are also going to receive my  continuous online support to make sure you have the best postnatal experience. You can ask me anything about nutrition, health, and wellness.   
what else  you will get with the nourished mama program
what people say about me
"Claudia was very thorough and gave me some great tips on how to help me stress less and wind down. Thanks to Claudia's advice, I'm committed to reduce the way I handle stress and put all practices in place for my overall wellbeing".
- angela
"I wish I had known the things that I have learnt from Claudia when I was pregnant. She stands out as she is honest and inspirational. I love reading her posts and following her tips".
- kirsty
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